Three people.
Real numbers.
01 / Transformations
Curt started at 250 lbs and still works 50-hour weeks. He did not cut his hours and he did not join a gym across town. The plan was built around the shift he already works. Nine months later he is down over 52 lbs and two clothing sizes, and he kept the muscle.
Curt H., 46
AJ ran the transformation challenge at a local Orangetheory and won it. Thirteen percent body fat gone. Same training principles, same nutrition targets, no shortcuts.
AJ Dillon
A mentor, not just a trainer.
Ginger describes Jeff as a mentor, not just a trainer. That is the part of the job that does not show up in a before and after photo.
Ginger P.
I only put real clients on this page. If you see somebody here, they exist and the numbers are theirs.
02 / In their words
A mentor, not just a trainer.
Ginger P.
Lost 13 percent body fat and won the transformation challenge at my Orangetheory.
AJ Dillon
Down over 52 lbs and two clothing sizes in nine months, still working 50-hour weeks.
Curt H., 46