Night shift changes the plan. It does not cancel it.
Two hard days, two easy days
Put the hard sessions on your first day off, not your last day on.
Hold the line.
Training around night shift
Jul 24, 2026 • 5 min read • Jeff Beck
Jul 24, 2026 • 5 min read • Jeff Beck
Night shift changes the plan. It does not cancel it.
Put the hard sessions on your first day off, not your last day on.
Hold the line.